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October Program: What Happened to My Body?
October 28 @ 11:00 am - 1:00 pm
Join us for a real world discussion on healing our bodies after baby.
Topics will include:
-Body during Baby vs. Body after Baby
-Diastasis or weak core? How to know for sure
-Why back pain strikes!
-Is that baby weight or just poor posture?
-Why stretching tight muscles isn’t the answer for relief
-Where to start with core strength
Stacey Earl specialize in postpartum health, correcting spinal issues, and foot mechanics. She utilizes Muscle Activation Techniques along with Diane Lee’s concepts from her Integrated Systems Method. For the last 18 years she’s been devoted to the how and why of exercise mechanics so she can better educate and inspire all people to take charge of their bodies!
Event Details & RSVP
What: October Program: What Happened to My Body?
Who: Petaluma Mothers’ Club
When: Sat Oct 28, 2017, 11 am – 1 pm PDT
Where: The Luma Center
616 Petaluma Blvd North B, Petaluma, CA 94952