Teacher: Jimena Beal
Time: 10:00 am - 12:00pm
Price: $50 suggested donation.
Venmo: @jimenabeal
RSVP: jimenabeal@gmail.com. An email will be sent out with directions and details of the address of the event.
Mindfulness is an intentional connection with the present moment that changes how we relate to ourselves, others, and the world.
As mothers, it can be challenging to find the time and space to cultivate our mindfulness practice and focus on our own wellbeing. Please join us in this mother's circle where we will practice together and cultivate self compassion, love and kindness. The mothers' circle is a gift for us and all of those whom we love and care for.
Our time together will include silent and guided sitting meditation, walking meditation, teaching , instructions, Q&A.
Www.JimenaBeal.com
