Hey Petaluma Moms!
Join us with Kari at MotherLove Yoga to learn about your pelvic floor and how you can connect to your pelvic floor through yoga and breath.
In this yoga class, we will learn simple movements and tips to integrate yoga and breath into your busy life as a mother (or soon to be mother). You will learn to become aware of and connect to your pelvic floor, which is important for your overall health and wellness.
Whether you are hoping to become pregnant, currently pregnant or postpartum, you are welcome to join!
We hope you can join us!
