Let's prioritize self care for Mother's Day Week and get together for some movement! Park Fit's Strength class is a full body class where we'll use weights and body weight to get strong. Babies in strollers are welcome, or you can come solo.
Cost: Free
What to Bring: Light weights, yoga mat and water.
Schedule
9:00am: Class Starts
10:00am: Class Ends
Stick around for PMC sponsored coffee and bananas to replenish after our hard work!
To sign up:
1. Visit this link and sign up for the free Mother's Week Pass through ParkFit
2. Return to the ParkFit website and sign up for Tuesday, May 9th at 9am Strength class. You can also take any other classes they are offering next week free! What an amazing perk for us busy mamas!
I look forward to meeting you all!
-Kristina (New Volunteer Parent Fitness Coordinator)
p.s. Do you have a fun workout idea for the PMC community? Do you have connections to local fitness businesses? LMK! conawaykristina@gmail.com
