Let's take an evening to unwind from the busyness of the week, wind down from Spring Tea and the last day before summer break! This slower moving class will allow you to transition from everyday life to more intentional, mindful movement on your mat.
If you've never been to The Yoga Post before, you can use code "SPREADLOVE" for this class to be free! If you are returning to the studio, this class is $20.
To register, sign up on The Yoga Post's website for the June 8th class at 7pm, link here to their website.
What to wear: Comfortable clothes you can move in
What to bring: Water and a yoga mat
