Hey Petaluma Moms,
Please join us for a fun and *free* Friday evening workout at Orangetheory Fitness! The event will be on Friday, October 20th from 5:30-7pm. Please show up at 5:15pm.
Orangetheory workouts include cardio and strength exercises with the goal of hitting five different target heart rate zones. The goal is to work in *your* body's optimal heart rate zones. All levels and experiences are welcome. After the class, we will provide some light beverages and a chance to connect with other moms.
Registration is capped at 28 members. Make sure to sign up for this free class soon.
See you there!
