Stretch Zone re-educates your muscles to move functionally with a greater active range of motion and with less effort. Stretch Zone practitioners follow specific protocols to properly position, stabilize, and manipulate muscles using powerful principles of neuromuscular behavior.
Getting stretched at Stretch Zone offers so many benefits including:
Come join the PMC to try out their methods and enjoy some light refreshments. This will start at 5pm but please sign up for a specific 20 minute session. You are invited to stay and hang with other parents before or after! This event is open to moms, dads or anyone who identifies as a parent!
