Join Dr. Emma for an informative, hands-on class designed to help create a more comfortable pregnancy, birth, and early parenthood experience — and support your body well beyond those early years. With over seven years of experience working with prenatal patients and young families, Dr. Emma understands the common aches, pains, and injuries that can arise during this stage of life and, most importantly, how to prevent and address them.
In this one-hour class, you’ll learn practical strategies to protect your own body while caring for your child, along with tips to support your baby’s body during swaddling, diapering, babywearing, and more. The session includes live demonstrations and time for questions.
Parents, caregivers, and expecting families are all welcome.
