Let’s keep the momentum going with our Fall Into Fitness Steps Challenge! Join us for another morning of movement, connection, and learning as we continue our 30-day journey toward 300,000 steps.
Walk & Talk with Erin Murphy, DPT & PMC Momma
This time, we’re talking about strength, movement, and taking care of our bodies through motherhood.
Erin Murphy, DPT, of The Murphy Method, is a Doctor of Physical Therapy who helps women build strength, move with confidence, and better understand their bodies through different stages of motherhood.
Before we hit the pavement, Erin will join us for a casual conversation about women’s health, movement, and strength. Come learn, ask questions, connect with other moms, and then join us for our group walk!
Bring the Whole Family!
All families are welcome! Bring the kids along and make it a family morning. Babies in strollers, little ones on scooters, kids on bikes—whatever gets your family moving!
Date: Sunday, October 4
Location: Leghorns Park, near the Gazebo
Time: 9:00am
What to bring:
Come for the conversation, stay for the steps, and let’s Fall Into Fitness together!
Want to learn more about Erin and The Murphy Method? Visit The Murphy Method.
Cheers,
Petaluma Mothers Club
