Upcoming events

    • 06/03/2018
    • 03/22/2020
    • 95 sessions
    • The Luma Center 616 Petaluma Blvd. North Suite A

    Come out for a 75 min yoga class catered specifically to the needs of the pregnant and postpartum body. From strengthening to stretching to relaxation, this class will leave you refreshed and renewed. Open to all levels. Taught by Nicole (Nika) Fugo Zibelman.

    Preregister at www.thelumacenter.com or just drop-in.

    Contact: Nika Fugo Zibelman

    nika@thelumacenter.com

    • 06/06/2018
    • 03/27/2019
    • 43 sessions
    • McNear Park

    A group of PMC dads are involved in a pickup soccer game at McNear park- all dads welcome to come and join!

    • 02/22/2019
    • 6:00 PM
    • 411 N McDowell Blvd Suite 30
    Register

    Hi Ladies, Come join MNO @Nailbarpetaluma! February 22 at 6pm. They will be offering manicures and pedicures or you can get both. You can check them out on Facebook @Nail Bar of Petaluma for services/prices. Be sure to RSVP so we can prepare Nail Bar for our visit. Hope to see you there! Please respond to this email with any questions.

    411 N McDowell Blvd Suite 30

    Petaluma, CA

    • 03/01/2019
    • 11:00 AM
    • 03/30/2019
    • 9:00 PM
    • Lions & Tigers & Hair (18 Kentucky St, Suite 42)

    Lions & Tigers & Hair

    Will donate 20% back to the PMC for all PMC kids' haircuts during the Month of March!


    All you have to do is make an appointment by calling 707-773-3711!  LTH is open the following days and times:

    Tuesdays 10am-5pm

    Wednesdays 10am-5pm

    Thursdays 10am-7pm

    Fridays 10am-5pm

    Saturdays 9am-3pm

    Upon arriving for your appointment, please write your child's name on the PMC roster that will be at the front desk.  

    LTH was voted "best children's haircutting shop" for three consecutive years, and is very well known in the area for baby's first haircut.  Maybe even consider this a playdate and make appointments with a few friends in groups of 2-4 :)

    http://www.lionsandtigersandhair.com/

    Please reply to this email with any questions about the event.

    • 03/09/2019
    • 10:00 AM - 12:00 PM
    • The Luma Center- 616 Petaluma Blvd N, Suite A*** (Luma Center- Yoga Entrance)
    • 28
    Register

    Your Mommy Body

    Reconnect to your strength.   Reclaim your body as your own.  Restore your function.

    Come learn essential information that every woman should know about her body after it’s gone through pregnancy and birth.  Alicia Willoughby is Marin's Mommy Body physical therapist and is passionate about educating women and helping them reconnect to the strength needed to take on motherhood without limitations. 

    This workshop includes lecture and then you will learn exercises that will reconnect you with your pelvic floor and abdominals.   You will leave with more connection to your body and empowering knowledge to fully heal.  This workshop is appropriate for any mother, no matter how long ago you gave birth.  

    Some of the topics covered includes:

    -What are the real core muscles and how do I find them again?

    -Abdominal separation check and how to heal one

    -What really is the pelvic floor and why doing only kegals is NOT enough

    -Special considerations for healing after C-Section

    -Why leaking urine should not be accepted as your new normal

    -How to know what exercises are appropriate or not postpartum.

    -Let’s talk about sex after baby!!

    -Home exercise routine for your pelvic floor and deep abdominals

    -Time to ask a PT your questions


    Cost:  PMC Members $10.     General Public $20


    • 03/12/2019
    • 11:00 AM - 9:00 PM
    • Mary's Pizza Shack (359 E. Washington St)

    Mary's Pizza Shack (the one on E. Washington) is graciously hosting a Dine and Donate fundraiser for us on Tuesday, March 12th all day 11am-9pm. 

    You must bring the below flyer or show it on your phone.  The PMC will get 15% of Dine-In, Take-Out, and Delivery orders so please tell all your friends and family!



    Please reply to this email with any questions about the event.

The Petaluma Mothers' Club

P.O. Box 521 Petaluma, CA 94953-0521

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