Come out for a 75 min yoga class catered specifically to the needs of the pregnant and postpartum body. From strengthening to stretching to relaxation, this class will leave you refreshed and renewed. Open to all levels. Taught by Nicole (Nika) Fugo Zibelman.
Preregister at www.thelumacenter.com or just drop-in.
Contact: Nika Fugo Zibelman
A group of PMC dads are involved in a pickup soccer game at McNear park- all dads welcome to come and join!
P.O. Box 521 Petaluma, CA 94953-0521